05 The 5 Benefits of Planning
Key Points Summary:
In this video, we explain the 5 Benefits of Planning:
- Increased Motivation
- Decreased Anxiety
- Decreased Guilt
- Increased Resilience
- Decreased Opportunity for Regret
Activities:
If you're still feeling apprehensive about creating a study plan, write down each of the doubts and fears holding you back from creating a study plan.
Remembering that planning is a skill like any other and requires patience and consistency, note down for each doubt and fear:
- Emotionally, how is this doubt/fear holding me back from my Exam Success goals?
- Rationally, how is this doubt/fear invalid or not true?
- Knowing with full certainty that I'll become better at planning according to the 6 Laws with practise, which emotional benefits am I most looking forward to?
- What's the first step I can take to begin building my skill of making study plans? (Hint: perhaps watching the remaining videos in this section!)
Recommended Reading:
None.
Studies & Articles Referenced:
None.