Key Points Summary:

In this video, we explain the 5 Benefits of Planning:

1. Increased Motivation

2. Decreased Anxiety

3. Decreased Guilt

4. Increased Resilience

5. Decreased Opportunity for Regret

Activities:

If you're still feeling apprehensive about creating a study plan, write down each of the doubts and fears holding you back from creating a study plan.

Remembering that planning is a skill like any other and requires patience and consistency, note down for each doubt and fear:

• Emotionally, how is this doubt/fear holding me back from my Exam Success goals?

• Rationally, how is this doubt/fear invalid or not true?

• Knowing with full certainty that I'll become better at planning according to the 6 Laws with practise, which emotional benefits am I most looking forward to?

• What's the first step I can take to begin building my skill of making study plans? (Hint: perhaps watching the remaining videos in this section!)

Recommended Reading:

None.

Studies & Articles Referenced:

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